The best weighted jump ropes 2023 By Jane McGuire last updated 3 November 23 The best weighted jump ropes are affordable and can provide a great workout at home.
Apple Watch faces US ban over patent dispute — what you need to know By Dan Bracaglia published 2 November 23 A patent dispute over the Apple Watch's pulse oximeter tech may lead to an outright ban in the US.
Apple Watch 10 could detect sleep apnea and hypertension By Dan Bracaglia last updated 2 November 23 The Apple Watch was intended to focus on health monitoring. Next year’s version will take it a step closer to that vision with sleep apnea and hypertension detection.
Apple Watch Ultra 3 — these are the 7 upgrades I want to see By Dan Bracaglia published 2 November 23 The next-generation Apple Watch Ultra will likely see a redesign. Here are all the features we want to see added.
You could soon get Apple Fitness Plus free with your gym membership — here’s how By Kate Kozuch published 1 November 23 Apple Fitness Plus is teaming up with gym franchise Anytime Fitness in what is the first major push for embracing Apple's workout service at an in-person health club.
These fast and fashionable Nike trail running shoes are 30% off ahead of Black Friday By Dan Bracaglia published 1 November 23 The Nike Pegasus Trail 4 sneakers are as fashionable as they are functional. And now you can grab a pair for under $100.
The original Apple Watch Ultra is heavily discounted ahead of Black Friday — should you get it over the Ultra 2? By Dan Bracaglia published 31 October 23 We'll help you decide between the new Apple Watch Ultra 2 and the heavily discounted original.
My favorite Fitbit smartwatch is more than $100 off in this early Black Friday deal By Dan Bracaglia published 30 October 23 The Fitbit Sense 2 monitors health, stress, fitness, sleep and more. It's also just $200 ahead of Black Friday.
I took a greens powder every day for 2 weeks — here’s what happened to my body By Jessica Downey published 30 October 23 Greens powders are all the rage on social media but are the results really as good as the internet says they are? We found out
The Apple Watch SE just crashed to $129 — plus other early Black Friday deals By Dan Bracaglia published 27 October 23 Early Black Friday deals are here, including discounts on the Apple Watch SE, Apple Watch Ultra and more.
These 4 Garmin watches just got an important health upgrade — what you need to know By Dan Bracaglia published 27 October 23 Garmin Epix Pro, Fenix 7 Pro, Venu 3 (3S), and Tactix 7 AMOLED now have a new way to keep tabs on their cardiovascular health with on-the-spot ECG readings.
I did the farmer's walk every day for one week — here’s my results By Sam Hopes last updated 19 October 23 This one move could build stronger shoulders, legs and core muscles, so our fitness writer walked the walk every day for a week.
I tried Conor McGregor's go-to workout — here's what happened By Simon Diamond published 9 October 23 What happens when a you attempt to train like one of the world's hardest MMA fighters? I found out
Forget ab workouts — try this 5-move CrossFit workout Fight Gone Bad By Sam Hopes last updated 4 October 23 What is the Fight Gone Bad CrossFit workout, how do you do it and what happened when our writer tried it for the first time.
Garmin Venu 3 review By Kate Kozuch published 3 October 23 Gamin’s flagship smartwatch is smart and sporty
Bicep curls vs hammer curls: which is best? By Lee Bell published 3 October 23 When it comes to arm-based isolation exercises are you better with bicep curls or hammer curls? Here's what you need to know
7 best Apple Fitness Plus features to try for your next workout By Kate Kozuch published 11 September 23 Here are the best Apple Fitness Plus features you should try, whether you're a beginning to the platform or a seasoned user.
7 best bodyweight ab exercises to add to your core strengthening routine By Sam Hopes last updated 8 August 23 These are seven of the best bodyweight ab exercises for your core routine, according to our in-house personal trainer. Here's the benefits of bodyweight training and how to do each move.
I did V-Sit Cross Jabs every day for a week — here’s what happened to my abs By Jeff Parsons published 7 August 23 What are v-sit cross jabs, how do you do them, and what happens if you do them every day for a week? We found out
Forget sit-ups — these 5 moves sculpt your abs in just 15 minutes By Sam Hopes published 3 August 23 Kayla Itsines shares her 15-minute, 5-move abs workout exclusively with Tom's Guide. Here's how to do it