Back pain sufferers will know too well the agony of sleeping on an uncomfortable mattress. The best mattress for back pain will offer a soothing combination of pressure relief and support, with many firm (or hard) mattresses offering exactly this. While you'll find plenty of firm options in our best mattress round up, in this guide we’re picking out three great options to snap up during the Black Friday mattress deals.
Although personal preference plays a large part in your mattress choice, there are certain groups of people who are likely to find a hard mattress best suited to them. Backache sufferers, those who sleep on their stomachs or backs and those of a heavier weight should find a firm mattress suits them, as firmer mattresses keep the body on top of the mattress, rather than letting them sink in and risking the spine dipping out of alignment.
You can see more of our firm mattress selections in our best firm mattress selections, but in this guide, we’re concentrating on the three best hard mattresses to buy in the Black Friday sales. Let’s take a look:
Does a firm mattress help with back pain?
It’s a common misconception that the best mattresses for back pain are the firmest. If you’re a back or stomach sleeper or of a heavier weight, you may well find that a firm bed is just the thing to help with back pain. Some people also just prefer the feel of a firmer mattress.
However, doctors and chiropractors no longer recommend a firm mattress for everyone suffering with back pain, with medium firm mattresses now being the preferred level of firmness. Medium firm mattresses are normally rated between 6 and 7 out of 10, offering plenty of support but also enough contouring comfort to keep joints cushioned and gently cradled. We recommend mattress such as the Saatva Classic and DreamCloud for the perfect blend for back pain sufferers.
If a new firm mattress is beyond your budget, don’t panic. A mattress topper is the next best thing – we recommend the Tempur-Adapt topper by Tempur-Pedic.
7 other Black Friday mattress deals to consider
- Emma Sleep: Up to 55% off memory foam and hybrid beds
- Helix Sleep: 25% off + free sleep bundle via "BF25"
- Saatva (exclusive): $400 off $1,000 or more via this link
- Bear: 35% off + free bedding worth up to $400
- Nolah: 35% off sitewide + free bedding worth up to $259
- Sleep Number: up to 50% off adjustable smart beds
- Tempur-Pedic: up to $2,399 off last season cooling beds